NMAA Beginners Ju Jitsu
NMAA Beginners Ju Jitsu
Welcome to NMAA online.
This course covers beginners Ju Jitsu syllabus. We have created this course to help students prepare for gradings and study when they are not in the dojo.
If you have any questions or concerns please feel free to email me at: enquires@nmaa.co.uk
Introduction
New Begginers
Break Falls
Upward Block Punch, Cross Block Punch, Downward Block Punch
Body Movements
Back Strangle Stamp Throw
Round House Kick, Back Kick
Arm Lock from Behind
Defence against kick on the Ground
Shoulder Arm Lock
Break Falls
Upward Block Punch, Cross Block Punch, Downward Block Punch
Body Movements with Blocks
Back Strangle Half Sholder
Punches,Elbows and Knees
Figure Four Lock
Defence against Kick on the Ground
Scissor Kick
Break falls
Upward Block Punch, Cross Block Punch, Downward Block Punch
Body Movements
Back Strangle Body Drop
Palm Heel, Bottom Fist
Falcon Lock
8 Block Kata
Break Falls
Upward Block Punch, Cross Block Punch, Downward Block Punch
Body Movements with Blocks
Back Strangle Hip Throw
Front Kick, Side Kick
Straight Arm Lock
6 Block Kata
Outside Block Elbow to Ribs