Welcome to NMAA Online

Welcome to NMAA online. 

This course covers beginners Ju Jitsu syllabus. We have created this course to help students prepare for gradings and study when they are not in the dojo.

 If you have any questions or concerns please feel free to email me at: [email protected] 

Course curriculum

  • 1

    Introduction

    • Introduction

    • New Begginers
  • 2

    December to Feburary

    • Break Falls

    • Upward Block Punch, Cross Block Punch, Downward Block Punch

    • Body Movements

    • Back Strangle Stamp Throw

    • Round House Kick, Back Kick

    • Arm Lock from Behind

    • Defence against kick on the Ground

    • Shoulder Arm Lock
  • 3

    March to May

    • Break Falls

    • Upward Block Punch, Cross Block Punch, Downward Block Punch

    • Body Movements with Blocks

    • Back Strangle Half Sholder

    • Punches,Elbows and Knees

    • Figure Four Lock

    • Defence against Kick on the Ground

    • Scissor Kick
  • 4

    June to August

    • Break falls

    • Upward Block Punch, Cross Block Punch, Downward Block Punch

    • Body Movements

    • Back Strangle Body Drop

    • Palm Heel, Bottom Fist

    • Falcon Lock

    • 8 Block Kata
  • 5

    September to November

    • Break Falls

    • Upward Block Punch, Cross Block Punch, Downward Block Punch

    • Body Movements with Blocks

    • Back Strangle Hip Throw

    • Front Kick, Side Kick

    • Straight Arm Lock

    • 6 Block Kata

    • Outside Block Elbow to Ribs